Premium unisex fitness studios with expert coaches — functional training, bootcamp, body transformation, weight loss and gain.
01The SLAM way
Not a gym. A way of life.
SLAM is not a gym. It's a way of life. Expert coaching, serious equipment and a crew that turns up for you — in 127 studios across Chennai, Tamil Nadu and beyond.
02 — Every rep counts
Lift it.
Drive it.
SLAM it.
Every rep. Every day.
Coaches who push you, programs that work, and a floor full of people chasing the same thing.
Book a free trial03Programs
Pick your fight.
Four programs, one standard. Every plan built around your goal by a SLAM coach.
01Functional Training
Train for Life, Not Likes
02Fitness Bootcamp
Push for Progress, Not Perfection
03Body Transformation
Measure Your Growth, Not Your Metrics.
04Weight Loss & Weight Gain
Two Goals, One Mission
05Personal Training
One coach. One plan. Your goal.
- Not sure?Try a session free — a coach will help you choose.Book a free trial
- 127
- Studios
- 95
- In Chennai
- 4
- States
- 24/7
- At selected studios
05Studios
Across Chennai, Coimbatore, Trichy, Puducherry, Vellore and more — there's one close to home or work.
127 studios
SLAM Adambakkam
Chennai
No. 44B, ShawWallace Colony III, Street, Adambakkam, Chennai, Tamil Nadu
SLAM Adyar
Chennai
No 17, B Block, Indira Nagar 4th Main Rd, Indira Nagar, Adyar
SLAM Alandur
Chennai
Door No. 32, 19 & 30/20, Jawaharlal Nehru Salai, Thiruvalluvar Nagar, Alandur, Chennai, Greater Chennai, Tamil Nadu 600016
SLAM Alwarpet
Chennai
67, 2nd & 3rd Floor, Pasumpon Muthuramalinga Thevar Rd, Nandanam, Chennai, Tamil Nadu 600018
SLAM Anna Nagar
Chennai
No. 33, Old No Y, 192, 2nd Floor, 1st Main St, Y Block, Anna Nagar
SLAM Anna Nagar East
Chennai
No. G-69, 2nd Floor, 1st Ave, G Block, Annanagar East
06Inside SLAM
Built for the work.
01 / 04Strength floor
Racks, platforms, plate-loaded and selectorized machines, a full dumbbell wall.
02 / 04Functional zone
Turf, sleds, rigs, kettlebells, ropes and boxes for training that moves.
03 / 04Cardio deck
Treadmills, ellipticals and bikes for every pace and every goal.
04 / 04Group studio
Bootcamp, conditioning and classes with the crew.
Real SLAM studios
01
Free trial
Pick a studio near you and train with us — on the house.
02
Body assessment
A coach checks your strength, mobility and body composition.
03
Your plan
Training and diet built around your goal and your schedule.
04
Results
Track progress every month. Celebrate every milestone you SLAM.
08 — Franchise
Own a
Join one of Tamil Nadu's fastest-growing gym brands — with the equipment, interiors, training and launch support to open strong.
See the numbers- 127
- Studios already open
- ₹1.28 Cr
- Approx. investment
- 5,000
- Sq ft studio
- ₹50K
- Fixed monthly royalty
- Train for life, not likes
- Push for progress, not perfection
- Measure your growth, not your metrics
- Two goals, one mission
09From the blog
Train smarter. Read more.
14 Aug 2026
Compound Exercises vs Isolation: Benefits and How to Use Them
When to use big multi-joint lifts, when to isolate a muscle — and how to combine both in one plan.
17 Jul 2026
Gym Franchise Cost in Chennai: Full 2026 Breakdown
Equipment, interiors, royalty and five-year projections for a 5,000 sq ft SLAM studio.
17 Jul 2026
Gym Franchise vs Own Gym in Chennai: Which Wins?
Building from scratch or starting with a proven brand — the real trade-offs.
Pick a studio, pick a time. A SLAM coach will take you through your first session — free.